Symptoms and Causes of Low Libido in Females

For women, it is necessary that you know the symptoms of low libido to be able to take necessary actions. Obviously, a decrease in sexual desire is an early symptom of low libido. However, this can be quite difficult to notice because of the busy demands that a woman face every day. Less intimate contact with your partner might also indicate that you have less sexual desire. This should alarm you because you might not know that your partner is already noticing your lack of interest.

The media has been a good source of information especially for women who have low libido because they are already informed about the early signs and symptoms of their condition and what could’ve caused it. Knowing this, they can immediately take action and find a solution to their problems. There are a lot of causes of low sex drive in women and these include stress, anxiety, depression, and physiologic factors such as pregnancy, menopause and vaginal dryness.

How Stress can Cause Low Libido

Stress is inevitable because it can be caused by anything that we are concerned with. Stress can also predispose a person to different kinds of ailments. For a person who is always stressed out, necessary medical interventions may be needed to help the person cope with stress in a healthier way. A good way to relieve stress is to be able to express your feelings and do some relaxation techniques. Some of the effective relaxation techniques are exercise, meditation, and simply breathing deeply and exhaling slowly. There are a lot of ways on how to relieve stress. As much as possible, it is recommended that you fight off stress to avoid causing harm to your health, which includes your sexual health. This is because stress can cause a decrease in the sexual drive. But you don’t have to worry too much because there are a lot of female supplement products that are available to help you in increasing your libido.

Anxiety Plays an Important Role in a Woman’s Sex Drive

Anxiety, just like stress, also causes a decrease in the woman’s libido. Usually this happens because of the mixed emotions experienced during anxiety. When a woman is anxious feelings of anger, aggression, fear, and worries would often take place. Medical experts would suggest that a woman who is having an anxiety disorder should seek medical treatment to relieve anxiety. It also greatly affects the normal sexual functioning of a woman because anxiety interferes in the body’s response to sexual stimuli.

Depression Causes Low Libido

Obviously, libido is suppressed when a woman is depressed. This happens because once a person is experiencing depression; all drives are at a zero or extremely low level. Good thing, there are a lot of available libido enhancers in the market today to keep you on the go and maintain a good relationship with your partner.

Pregnancy can greatly affect a Woman’s Sex Drive

When a woman is pregnant, sex drive is decreased due to the fact that hormones are at varying levels. The hormones for pregnancy are at their peak while hormones that trigger sexual stimulus are at low levels. Aside from that, pregnancy also causes decreased libido because there is already a difficulty and discomfort during sexual intercourse.

During pregnancy, a woman experiences a lot of changes in the body brought about by the hormones. These changes would then cause the woman to feel less desire for sex and focus more on the pregnancy. Women are also concerned about the safety of their baby because sometimes, there are cases wherein sexual intercourse is prohibited during pregnancy because it may cause vaginal spotting. Make sure that you consult your OB-GYN to make sure that you do not have any serious medical conditions that will prohibit you to have intercourse during pregnancy.

Menopause is the leading cause of decreased libido in women

Menopause is the leading cause of low sex drive in women because of the reproductive system changes that occur during menopause. This is because the woman will not produce anymore the hormones necessary to activate the sexual arousal; therefore, sexual desire also lessens. However, women should not feel bad because there are a lot of female libido enhancements that are available to solve their problems.

Vaginal dryness causes low sex drive

Once a woman has vaginal dryness, sex drive decreases. This is because vaginal dryness causes painful sexual intercourse. Without enough lubrication, women would experience pain during intercourse. Usually, vaginal dryness also occurs during menopause. Some symptoms would include stinging and itching in the vaginal walls.

Fortunately, there are a lot of commercial lubricants available to solve this problem. Products would range from water based to oil based lubricants. Women wouldn’t have to worry because ingredients are all natural and not irritating to the skin.